join me for the following weekly live-stream,

online practices

https://thepeoplesyoga.org/schedule/

SUNDAY

Gentle Hatha 9:30 - 10:45am

MONDAY & WEDNESDAY

Strength & Mobility 5:45 - 6:45pm

Register here

Yoga Refuge | https://yogarefugepdx.com/class-schedule/

MONDAY & WEDNESDAY

Hatha Yoga for Strength and Stability 12:00 - 1:00pm

FRIDAY

Yin 4:00 - 5:15pm

SATURDAY

Gentle Hatha 9:45 - 11:00am

Register here