join me for the following weekly live-stream,

online practices

https://thepeoplesyoga.org/classes/

SUNDAY

Gentle Hatha 9:30 - 10:45am

WEDNESDAY

Gentle Hatha 6:00 - 7:15pm

THURSDAY

Morning Flow 7:30 - 8:30am

Yoga Refuge | https://yogarefugepdx.com/class-schedule/

MONDAY

Hatha Yoga for Strength and Stability Level I, 12:00 - 1:15pm

WEDNESDAY

Hatha Yoga for Strength and Stability Level I, 12:00 - 1:15pm

FRIDAY

Yin 4:00 - 5:30pm

SATURDAY

Gentle Hatha 9:45 - 11:00am