join me for the following weekly live-stream,

online practices

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https://thepeoplesyoga.org/classes/

SUNDAY

Gentle Hatha 9:30 - 10:45am

WEDNESDAY

Gentle Hatha 6:00 - 7:15pm

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Yoga Refuge | https://yogarefugepdx.com/class-schedule/

MONDAY

Hatha Yoga for Strength and Stability Level I, 12:00 - 1:15pm

WEDNESDAY

Hatha Yoga for Strength and Stability Level I, 12:00 - 1:15pm

FRIDAY

Yin 4:00 - 5:30pm

SATURDAY

Gentle Hatha 9:45 - 11:00am