September 12 - September 15

2nd Annual Women’s Yoga and Hiking Retreat


Let’s Circle… & Return to Nature

A time for silence and sisterhood,

meditation and movement,

contemplation and connection.


Join me, September 12th - 15th, for a long-weekend retreat in the Cascade Mountains of Central Washington…

Our 4-day 3-night, Annual Women’s Yoga and Hiking Retreat, will be held this year at Snowgrass Lodge, outside of the Bavarian-styled mountain town of Leavenworth, Washington. Nestled between the Cascade Mountains and the Wenatchee River, Snowgrass Lodge offers us a tranquil setting in which to gather and reconnect; to ourselves, to each other, and to the healing modality inherent in our natural world.

This gathering seeks to offer a space for women to come together to be held in the support of sisterhood. We use an inclusive definition of “woman” and “female” and we welcome trans women, genderqueer women, and non-binary people who are significantly female-identified. Attendees only need to identify as women in a way that’s significant to them. Together we’ll restore over the long weekend with gentle yoga, beautiful accessible day hikes, circle ceremonies, and plenty of time to enjoy hot-tubbing, the river, reading, napping, and reconnecting.

Your Retreat Package Includes…

  • 4 days and 3 nights at Snowgrass Lodge, Leavenworth Washington

  • All meals: Thursday Dinner to Sunday Brunch (vegan, vegetarian, and pescatarian options)***

  • 6+ hours of guided yoga, breath work, and meditation

  • 2 beautiful, yet optional, easy to moderate day hikes (in the neighborhood of 4 miles)

  • Use of the hot tub with views of the Cascade Mountains


Daily Schedule

Thursday:

4:00pm                   Check-in

5:00 - 7:30pm         Welcome Circle Ceremony and BBQ Supper

8:00 - 10:00pm       Time to relax, connect, or soak in the hot tub  

10:30pm                  Lights out    


Friday:

6:15 - 7:30am         Coffee, tea, and fresh-from-the-oven warm muffins available

7:30 - 9:30am         ‘Good Morning’ Gentle Yoga Flow & Breathwork + Meditation (wear layers + socks)

10:00 - 11:00           BRUNCH

12:00 - 3:00pm        Community Hike

3:00 - 4:00pm          Self-Serve Sandwich Bar and Snacks available

3:00 - 6:30pm          Free Time to swim, relax, read, connect, soak, journal, nap

6:30 - 8:30pm          Dinner + Circle Ceremony

8:30 - 10:00pm        Relax (shower, soak, read, journal)

10:30pm                  Lights out


Saturday:

6:15 - 8:00am        Coffee, tea, and Continental Breakfast available

8:30 - 10:30am      Sacred Silent Morning Hike 

11:30 - 12:30pm    BRUNCH

12:30 - 4:00pm      Free Time to swim, relax, read, connect with your sisters, soak, nap

4:00 - 6:00pm       Afternoon Yin + Restorative Yoga (wear layers and bring socks)

6:30 - 8:30pm        Dinner + Circle Ceremony

8:30 - 10:00pm      Relax (journal, soak, fire pit, musical instruments)

10:30pm                 Lights Out 


Sunday:

6:15 - 7:30am       Coffee, tea, and fresh-from-the-oven warm muffins available

7:30 - 9:30am         ‘Good Morning’ Gentle Yoga Flow & Breathwork + Meditation (wear layers + socks)

10:00 - 11:30           BRUNCH + Final Circle Ceremony

11:30 -  1:00            Pack and shower

1:00pm                    Hugs of love and Check Out


Communal Meals

& Karma Yoga…

Welcome Kitchen guru, Olive Guajardo!!!

In order to keep this weekend retreat as cost effective and accessible as possible, we will not have a private on-site chef. Rather, we will have ‘Meal Prep’ teams of 3 working under the expert tutelage of our Kitchen Guru, Olive Guajardo.

All ingredients for our healthy, hearty, and nourishing menu items will be provided and ample time will be allotted within our schedule for prep and clean-up.

We can consider this an aspect of Karma Yoga, an opportunity to dance, sing, chop, laugh, and work together to be in service of the whole.

***After registration closes I will send out a sign-up sheet where you will be able to choose what team, what day, and what meal you would like to sign up for.


About Snowgrass Lodge…

Snowgrass Lodge lies in a nature setting above the rushing waters of the Wenatchee river. With majestic views of the Cascade Mountains, a sprawling lawn, and river access just steps away, Snowgrass is an ideal nature retreat


Retreat Package Costs

Bedroom 1

This Grand Primary Suite has one king bed, private bathroom with jacuzzi tub, and private balcony.

Retreat Package Cost: $895 p/p**

*Rate is per person and is based on double occupancy for this suite. Please plan on reserving this room with a friend/ sister/ mother/ daughter, etc.

**Early Bird Special: $50 OFF p/p if both register by April 4th. Code: SISTERCIRCLE


Bedroom 2

This is a shared suite that includes 1 King bed and 1 California King bed in above loft space with ladder; ‘jack and jill’ shared full bathroom with Bedroom 3

Retreat Package Cost, King Bed: $895 p/p**

Retreat Package Cost, loft King bed: $845 p/p**

Rate is per person and is based on double occupancy for this suite.

*Let me know if you have roommate requests when registering

**Early Bird Special: $50 OFF if you register by April 4th. Code: SISTERCIRCLE


Bedroom 3

This is a shared suite that includes 1 King bed and 1 Full Murphy bed; ‘jack and jill’ shared full bathroom with Bedroom 2

Retreat Package Cost, King Bed: $895 p/p**

Retreat Package Cost, Full Murphy Bed: $845 p/p**

Rate is per person and is based on double occupancy for this suite.

*Let me know if you have roommate requests when registering

**Early Bird Special: $50 OFF if you register by April 4th. Code: SISTERCIRCLE


Bedroom 4

Private bedroom with 1 Queen bed; shared bathroom

Retreat Package Cost: $895**

**Early Bird Special: $50 OFF if you register by April 4th. Code: SISTERCIRCLE


Common Room

This spacious living/sleeping area on the lower level features three single Twin beds in a dorm-style room, with shared bathroom.

Retreat Package Cost: $775 p/p**

**Early Bird Special: $50 OFF if you register by April 4th. Code: SISTERCIRCLE


Heart Shed

This cute little ‘stand alone’ bedroom, is situated on the grounds outside of the main lodge. This accommodation uses the shared bathroom facilities located on the lower level of the lodge.

Retreat Package Cost: $775 p/p**

**Early Bird Special: $50 OFF if you register by April 4th. Code: SISTERCIRCLE


Tree House

Raina’s Treehouse is located on the grounds outside of the main lodge. This sweet little tree house features two twin beds, and guests for this accommodation share the bathroom facilities located on the lower level of the lodge.

Retreat Package Cost: $725 p/p**

**Early Bird Special: $50 OFF if you register by April 4th. Code: SISTERCIRCLE



DON’T WAIT TO REGISTER, BOOK EARLY

Our group size is capped at 13 people.

Early Bird Special if registered by April 4th.

$50 OFF your retreat package cost.

Use this code: SISTERCIRCLE


Annual Women’s Yoga and Hiking Retreat

Payment, Cancellation, and Refund Policy:

Registration closes on August 1st 

Payment Information:

Terms and Conditions

Due to the limited nature of this retreat, the cancellation policy is firm as outlined below. 

  • The deposit amount is non-refundable. However, if you can find someone to fill your space the non-refundable deposit can be transferred to another individual.

  • If written Notice of Cancellation is received at least 30 days prior to the retreat start date any payments made beyond the non-refundable deposit will be refunded minus a $50 service fee.

  • If written Notice of Cancellation is received within 30 days of retreat start date there will be no refund granted.

  • If Yoga with Heather Smith must cancel the retreat due to illness, death, or extenuating circumstances 100% of money paid to Yoga with Heather Smith will be refunded within 30 days of retreat cancellation. Yoga with Heather Smith is not responsible for guests’ costs & expenses incurred in preparation for any canceled retreats.

  • Final payment must be received by August 1st, 2023 unless otherwise authorized by Yoga with Heather Smith.

If you wish to cancel, you must do so by emailing me at gigifred10@gmail.com 

You can protect your investment, by purchasing a cancellation/travel insurance policy. insuremytrip.com is a company that has many policies to choose from, including a “cancel for any reason” rider option. There are many other companies offering similar travel insurance plans..

A woman in harmony with her spirit is like a river flowing.

She goes where she will without pretense

and arrives at her destination prepared to be herself and only herself.

~ Maya Angelou

We’ll see you in the Circle…