Moving into fall
An Ayurvedic Day Retreat For Women
LIMINAL: from the Latin ‘limen’, or threshhold, is the space that exists between what was and what is becoming…
Join Danielle Clothier and myself as we come together in Circle & Sisterhood for a deeply restorative day retreat at Liminalia, in Vernonia, Oregon.
to celebrate the seasonal transition into fall.What better place than Liminalia to come together in Circle and in sisterhood to celebrate the transition from summer into winter.
Through the lens of Ayurveda the seasonal transition from summer into winter…
Connect in sisterhood for a deeply nourishing day of seasonal self-care.
9:00 - 9:30 Casual ‘Meet & Greet’ over a Vata-pacifying breakfast
9:30 - 10:00 Opening Circle
10:00 - 11:00 Vata-Balancing Movement Practice
11:00 - 12:00 Workshop: Maintaining Balance Through Seasonal Transitions
12:00 - 1:00 Shared sisterhood over Vata-pacifying lunch
1:00 - 2:00 Free time to enjoy the Dry Sauna, Steam Bath, or a slow stroll around the property
2:00 - 2:15 Transition back to the yoga shala
2:15 - 3:45 Restorative Practice & Sound Bath
3:45 - 4:00 Closing Circle
moving into fall
Saturday, October 18th
9:00 - 4:00pm
Liminalia, Vernonia Oregon
